top of page

Flaxseed Bread Recipe (GF, DF, Veg)

Image of homemade flaxseed bread sliced on a wooden board. flaxseed bread made with sprouted ground flaxseed meal, eggs, baking soda, sea salt, coconut oil/olive oil, water, pumpkin seeds & flaxseeds. Gluten free, Dairy free, Vegetarian.

This is my all time favourite bread, it is a simple, nourishing alternative to traditional bread. Packed with fibre and healthy fats, it supports digestion, helps keep blood sugar steady, and is perfect if you are trying to reduce refined carbohydrates.


Why Flaxseed Bread Is a Great Choice


Flaxseeds are rich in fibre, omega-3 fats, and plant compounds that support digestion and hormone balance. They help keep you fuller for longer and can support healthy blood sugar levels - which is particularly helpful during midlife hormone changes.


Flaxseed Bread Recipe


Ingredients:


Prep time: 10 minutes

Cook time: 50 minutes

Serves: 18 thin slices


  • 300g flaxseed, ground (pref. sprouted as easier to digest)

  • 20g flaxseeds

  • 1 tbsp baking powder 

  • ¾ tsp sea salt

  • 4 eggs

  • 120ml water

  • 70g coconut oil melted or olive oil

  • Sprinkle of Pumpkin seeds on top (optional)


Optional extras: I have tweaked this basic recipe to make it my own

  • 1/2 tsp paprika

  • 1/4 tsp chilli powder (depends how hot you like it!)

  • 1/4 tsp cumin powder

  • 1/4 tsp fennel seeds

  • 5 garlic cloves chopped

  • 1/2 tsp rosemary/thyme/oregano


Method

  1. Preheat oven to 180C.

  2. Mix the ground flaxseed, baking powder and salt in a large bowl.

  3. In a separate bowl, beat the eggs and add the water and melted coconut oil or olive oil - mix until combined.

  4. Add the wet ingredients to the dry and stir. Let the batter sit to thicken for 1-2 minutes.

  5. Sprinkle with pumpkin seeds (optional).

  6. Put the mixture into a lined loaf tin and bake for 50 minutes, or until set and browned.

  7. Leave to cool on a wire rack.


Tips:

  • Let the bread cool fully before slicing or it may crumble.

  • Store in the fridge for up to 7 days.

  • It also freezes well.

  • Slice the loaf before putting in freezer for a quick snack


Serving Ideas:

  • Toasted with avocado and eggs

  • With nut butter for breakfast

  • Alongside soup or salads

Bon Appetite!


I hope you enjoy making this simple flaxseed bread! It’s a nourishing, high-fibre choice that supports digestion and helps keep your energy steady throughout the day. If you try it, I’d love to hear how it turns out — leave a comment below or share a photo of your loaf!



Your Nutrition Logo. Your Nutrition is the business of Sue Mullinger, a Registered Functional Nutritional Therapist and Health Coach, supporting women in achieving hormone health and balance.

Comments


bottom of page